Welcome to Chez Gordy – For A Healthy You!
Are you struggling with diabetes, high blood pressure, high cholesterol or diverticulitis? Then you are in the right place! I will offer recipes that can help YOU stay healthy and still enjoy those treats normally considered unhealthy. My recipes will offer healthy alternatives to the traditional.
Follow me to better health so we can live without or with less medication!
A disclaimer: I am not a medical doctor, nor do I claim that any of my suggestions will work for anyone, they worked for me, but please consult your physician before making changes to your medication.
My first two recipes are available, click on the picture of the waffle or jam. We are slo-ow-ly getting there!
Whole Grain Waffles
Diabetes Beater – Whole Grain Waffles
Fresh Fruit Jam
Diabetes Beater – Fresh fruit jam
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