Proactive Lifestyle – Live a Better Quality Life Now and Later

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Be Proactive, not Reactive Start being proactive now Prevention vs. treatment Are you proactive or reactive? Do you try to prevent health issues from happening before they happen? Like many, I was guilty of waiting until I’m told I have a condition/disease. Then I get treatment to resolve rather than …

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Controlling Type 2 Diabetes

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Controlling type 2 diabetes is possible but for most may not be easy. See how I reduced my HbA1c from 13.0 to 5.8 (October 16, 2015); you can do it too!

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Controlling Type 2 Diabetes – Part 2

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Controlling Type 2 Diabetes II You Can Win Are you struggling with your attempts at controlling type 2 diabetes? You are not alone, I am too. Fortunately, I am winning and maintaining my changed lifestyle. I am not bragging, but want to encourage YOU! Controlling this disease is NOT easy, …

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