Proactive Lifestyle – Live a Better Quality Life Now and Later

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Be proactive in regard to your health. There are many conditions that you can prevent! Start being proactive now Prevention vs. treatment Are you proactive or reactive? Do you try to prevent health issues from happening before they happen? Like many, I was guilty of waiting until I’m told I…

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Controlling Type 2 Diabetes

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Controlling type 2 diabetes is possible but for most may not be easy. See how I reduced my HbA1c from 13.0 to 5.8 (October 16, 2015); you can do it too!

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Controlling Type 2 Diabetes – Part 2

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Controlling Type 2 Diabetes II You Can Win Are you struggling with your attempts at controlling type 2 diabetes? You are not alone, I am too. Fortunately, I am winning and maintaining my changed lifestyle. I am not bragging, but want to encourage YOU! Controlling this disease is NOT easy,…

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